Don't go back to normal,

Don't go back to normal,
Learn to Live.

Don't panic,
Learn to silent your mind.

Pain can only be generated within,
from a past we have not let go.

Anxiety can only be generated within,
from an illusion we hold,
False expectation, Endless wanting,
Electrocute us into restless souls.

Quarantine the overactive part of us,
that constantly throw us off balance.

Rest and Reset . Unlearn and Relearn.