圣哲曼系列3 - 我是 The "I AM" Discourse 11

DISCOURSE 开示 XI

SAINT GERMAIN

圣哲曼

INVOCATION: From out the Great Silence, O Thou Luminous Brother! We welcome Thee and Thy Ministry unto America; and as Thou hast put forth Thy Opening Wedge this day, so shall those under this Radiation become aware of Thy Presence —O Thou Great Light that illumines all earthly minds, making them aware of the One Eternal Presence, the One Intelligence governing all the activity that “I AM,” individualized everywhere.

祈请：来自伟大寂静之中的、发出光明的兄弟！我们欢迎你，欢迎你的主宰来到美国，当你的圣光绽放时，那些在这种照耀之下的人们会意识到你那临在 —— 噢，你伟大的光芒照亮了所有尘世的心智，让他们意识到合一永恒的临在、主宰着所有活动的一种智能，就是“我是”，它个体化的表达是无所不在的。

We give praise and thanks that there is but One Intelligence governing everywhere, and the duty of the student always, no matter what the appearance, is to accept only this fact; and that he becomes a radiant channel to pour out this Truth like a gushing stream, pouring itself forth to the Great Ocean of Life. We give praise and thanks that out of the Silence has come another Presence who will bless, lift and enlighten humanity. By the Power which “I AM” and the accumulated Wisdom and Energy of the centuries, I project forth into the minds of humanity this day that Intelligent Activity which will guide them aright and control them to act accordingly.

我们赞美并感激主宰万物的这种智能，学生的责任一直都是，不论表象看起来如何，都要去认可这一事实；然后他就会成为一条光芒四射的通道，像涓涓而出的溪流一样，倾洒出这个真理，进入到生命的伟大海洋中。我们赞美并感激，从伟大的寂静之中出现了另一位临在，祝福、提升和启发全人类。通过“我是”的力量，以及几个世纪以来所积累的智慧和能量，我今天把智能活动投射进入人类的心智中，从而正确地引导并主宰他们采取相应的行动。

By the “I AM,” the “Universal I AM,” the Great One, I command this Power to act in all mankind.

I bring you Greetings from the Great Host and the Great Master Himalaya.

通过“我是”，“宇宙层面的我是”，伟大的合一，我命令这种能量在全人类中运作。我给你们带来伟大上主和伟大上师喜马拉雅的祝福。

The Master Himalaya: This is the first time that the Presence of this Luminous Brother has been brought to the knowledge of the outer world. It is He from whom the Himalayan Mountains receive their name. Thus, ever since these have been raised into prominence, have they been a Sacred, Unchanging Stream of Life—held unwaveringly. Hence those souls who came within their embrace were caught up and lifted into that Luminous Radiant Form—where They have long sent forth Their Rays of activity to heal and bless mankind.

上师喜马拉雅：这是第一次，这位散发光明兄弟的临在被带入到外在世界的认知中。喜马拉雅山脉就是以他的名字命名的。因此，自从这些得到重视以来，他就成为了神圣不变的生命之流 —— 坚定不移地保持着。因此，那些进入他怀抱的灵魂会被拥抱着提升进入闪耀灿烂的形态中 —— 在那里，他用长久以来一直散发着的活跃圣光来疗愈和祝福人类。

THE DISCOURSE

开示

As the destiny of India and America are entwined as two vines encircling the “Tree of Life,” so again this day has the Radiant Help come forth to try and blend in harmony the minds of America, that its progress proceed unhampered and uninterrupted.

随着印度和美国的命运像两根缠绕着“生命之树”的藤蔓一样交织在一起，因此这一天，光明的帮助再次出现，努力让美国的心智变得和谐，让它的进步不受阻碍，且不间断地进行着。

Today there are in America thousands who have been reborn from India, and there are being reborn in India thousands from America—each to bring its interblending, balancing process required in both sections of the earth.

今天，有成千上万印度人转世到美国，又有成千上万的美国人转世到印度 —— 每个人都带来地球上这两个地区所需的互相融合和平衡的过程。

This Great Being who has been introduced to you, has after many centuries in the “Great Silence” again stepped forth to exert that conscious blending process of Spirit and manifestation; to hold forth the Chalice, that Its Heart may be filled with the Liquid Fire of Spirit, pouring forth into the hearts of mankind, creating that fullness of desire within them for greater and greater Light—looking to and depending upon the One Great Source of Light, “I AM,” God in Action everywhere.

这位已经介绍给你们的伟大存有，在许多世纪过后，从“伟大的寂静”之中再次站出来，来表达灵性和物质层面有意识的融合过程，举起圣杯，让它的内心充满圣灵的液态之火，倾洒到人类的心中，在他们内在创造出对越来越强大的圣光的全然渴望 —— 让他们看向并依赖合一的伟大圣光源泉，“我是”无所不在的神之行动。

The entrance of this Great Presence again into the activity of mankind will spread like a thread of Light through all the activity of America and expand Its Luminous Presence like a Mantle of softly falling Golden Snow. It will be absorbed by the minds of humanity, the majority being entirely unaware, although there will be some who will sense the Inner Penetrating Presence.

这位伟大临在再次进入到人类的活动中，把光芒倾洒到美国的所有活动中，像轻柔飘落的金色雪花一样拓展它发光的临在。它会被人类的心智所吸收，尽管有些人会觉察到内在临在的渗透活动，不过大多数存有对此是毫无觉知的。

If those under this Radiation continue in their present harmonious, beautiful progress, it will be possible shortly to bring to their attention certain activities of the nerve fluid which will hasten their Mastery over the outer form. It means the Mastery over all conditions that seem to bind or limit.

在这种照耀下的存有若是继续他们当前和谐而美丽的进步，那么很快，他们就会注意到神经系统中的某些活动，这会加速他们对外在形态的掌控。这意味着掌控所有看似约束或限制的条件。

I shall be surprised if your students do not feel the strength, if they do not feel the Presence of this Great Being today. Even as I speak, His Rays go out to them, touching the heart of each one, and I feel their thrill of Joy, they not knowing just what it means.

若是学生们今天没有感受到力量，没有感受到这位存有的临在，我会很吃惊。就在我讲话的时候，他的光芒倾洒向学生，触碰着每个人的内心，我感受到人们的欣喜，虽然他们还不知道这意味着什么。

Watch carefully, each of you and your students, to be on guard to reverse all negative conditions that appear to the senses. On the lesser things for practice, if the senses report you cold, reverse your consciousness and assert your warmth. If the senses report too much heat, reverse it with a sense of perfect, normal coolness. If the senses report to you ecstatic joy over certain enlightenment, say: “Peace, be still” and assert your calm poise and assurance. The ideal in all sense reports is to move in the middle way, the balance always asserting the Calm Mastery of control which “I AM.”

你们每个人和你们学生都要仔细观察，处于警惕状态，扭转感官上呈现出的所有负面状况。在小的事情上践行，若是感官报告寒冷，扭转你的意识，去宣告温暖；若是感官报告太热，就用完美、合适的凉爽去扭转你的意识。若是感官向你呈现出，因某种启发感到的欣喜若狂，那么请说：“安静，静下来。”保持你的平静和泰然自若。在呈现出的所有感官状况中，最佳状态就是中庸之道，保持平衡，始终去宣告，“我是”沉着冷静的主宰。

This will enable the establishing of a steady, flowing stream of creative ideas and energy from the Heart of the Great Central Sun—from out which has come this Great Being, the Master Himalaya. This will enable you to receive and use immensely more of that Radiant Energy which He pours forth. The reason for drawing your conscious attention to Him has been that if you understand what it means, you may receive without limit from His Energy, besides what you draw forth by your own conscious effort.

这样做会让来自伟大中央太阳核心的创造性想法和能量建立起稳固持续的流动 —— 也是从这里诞生出这位伟大的存有，喜马拉雅上师。这样做会让你能够更多地接收和使用他倾洒出的闪耀能量。把你有意识的注意力导向他，是因为若是你理解这意味着什么：你除了可以通过自己有意识的努力来汲取能量外，还可以从他倾洒的能量中无限接收。

The students must at all times understand that the Masters do not come to them of the students’ choice, but that they have been chosen to receive the Radiance, a privilege for which words are entirely inadequate to convey the true meaning that can truly only be felt or visioned. Again they should understand that the Master’s province is not to assume their responsibility by solving their problems for them, but to convey intelligent understanding which they may apply in their own lives to solve their own problems. Thus they gain the needed strength, courage and confidence to continue to reach up step by step, gaining their own Conscious Mastery over the outer self and the outer world.

学生们必须时时刻刻理解，大师们并不是根据学生的选择找到他们，而是这些学生被他们选中，来接收圣光的照耀，这是一种特权，它的真实含义难以用语言来表达完全，只能被感受或者感知到。再次，他们应该明白，大师的职责并不是通过为他们解决问题来为他们承担责任，而是向他们传达智慧的理解，从而让他们应用在自己的生活中解决自己的问题。这样他们就会获得所需要的力量、勇气和信心，继续一步步地向上走，为自己收获对外在自我和外在世界的有意识掌控。

Always at certain points of growth (expansion), We hear students call out, many times with great sincerity: “Great Masters, help us to solve our problems. For encouragement and strength, I wish to say that far more than one has any concept, is the Radiating Presence of the Master pouring out Strength, Courage, Confidence, and Light—which in most instances the students are quite unaware of in the outer sense consciousness. There is only one way in which anyone with wisdom can be of permanent help, and that is to consciously instruct his brother or sister in the simple laws by which one may wield the scepter, gain the victory, and attain to Full Dominion over the outer self and his world.

在成长过程（拓展）中的某个点，我们经常听到学生多次真诚地呼请：“伟大的导师，请帮助我们解决我们的问题。”我想说的远远超越个人的理解，因为鼓舞和力量是由扬升大师照耀的临在倾洒出的力量、勇气、信心和圣光 —— 在大多数情况下，学生外在的意识不能对这些产生觉知。只有一种方法可以让有智慧的人获得永久性的帮助，那就是使用这些简单的法则来有意识地指导他们的兄弟姐妹，这样他们就可以举起权杖，获得胜利，并获得对外部的自己和外在世界的完全掌控。

To do the thing that the student requires in solving his problems would not only retard his progress, but weaken him immensely. Only by asserting one’s conscious strength, winning victories—and thereby attaining confidence which comes in no other way— does the student enter into the fullness of his own powers. With the powerful, masterful use of the Consciousness of the “I AM Presence the student goes forward with absolutely no uncertainty to his goal of Victory.

（扬升大师）若是去完成学生解决问题时需要做的事情，这样不仅会阻碍学生的进步，而且会极大地削弱他的成长。只有坚持通过自己有意识的力量去获得胜利 —— 才能获得使用其他方式不能获得的自信 —— 学生才能充分把自己的力量发挥出来。通过对“我是临在”意识强大而又熟练的掌握，学生才能确定地朝胜利的目标前进。

The reason We have not and do not say more to the student concerning the Assistance that We may be giving is to prevent his leaning upon an outside source. To say or do that which would cause the student to lean upon Us because he knows of our Presence would be the greatest mistake We could make; but the student need never fear, and he should know that every Assistance possible is always given, according to the point of attainment he has reached.

我们之所以没有、也不会对学生说更多有关我们给他们提供的帮助，是为了防止学生依赖外在资源。去说或做会导致学生因为知道我们的存在而依赖我们，这会成为我们犯下的最大错误；但是学生无须恐惧，他应该知道的是，根据他当前成长的状况，总会提供给他每一个可以被给予的帮助。

The “I AM Presence the Host of Ascended Masters, the Ascended Jesus Christ, are one and the same thing. Through the recognition and use of the “I AM Presence, ” I tell you, you can positively bring forth any quality you wish into the outer conscious manifestation—if you will but do it.

“我是临在”，扬升存有和扬升大师的本质是一样的。通过认可并且使用“我是临在”，我来告诉你，你可以积极地把你任何想要的品质显化在外在的意识中 —— 如果你想要这么做的话。

The need of everyone is to keep reminding the outer consciousness that when one says: ” ‘I AM’ this or ‘I AM’ that he is setting God in Action, which is his Life individualized, the Life of the Universe, the Energy of the Universe, the Intelligence at the Heart of the Universe governing all. It is necessary, it is vital, to keep the outer reminded of this fact. With this consciousness, the joyous enthusiasm of the student should increase continuously. There should at no time be a pall in the joy of its use, because it is positively the road to Full Mastery.

当一个人说：“‘我是’这个，或者‘我是’那个时，”每个人都需要不断地提醒外在意识，他是在让神的能量行动起来，这是神的能量在个体的表达，这是宇宙的生命、宇宙的能量、宇宙核心掌管一切的智能。提醒外在意识认识到这个事实，是必要且至关重要的。有了这种意识，学生欢快的热情就会不断增加。学生在任何时候都不应该对丧失使用这种能量的乐趣，因为它的确是通向完全通达的道路。

The student must become firmly aware that he or she is the Conscious Controlling Power in his Life, in his world, and that he can fill it with any quality that is needed or that he may choose.

学生们必须坚定地意识到，他是自己生命、自己世界中有意识的控制力量，出于他的需要或者选择时，他可以让自己的生命和世界充满任何特定品质。

The students who have intermittent physical disturbance in the body should take the consciousness often: ” ‘I AM’ the perfectly controlled breath of my body,” and should, in connection with this, feel themselves, as often as they can, breathing in that rhythmic breath. This will bring about a certain balance of breathing which is immensely helpful in the control of the thought.

如果身体在物质层面经历时不时的扰乱，学生则应该经常保持这样的意识：“‘我是’自己身体的处于完美掌控之中的呼吸。”与此同时，也应该尽可能地去感受，自己处于有节奏地呼吸之中。这会带来一定程度的呼吸平衡，而呼吸的平衡对思想的控制非常有帮助。

Sincere students should whenever possible avoid listening to things that are disturbing, for in doing this they often let in unknowingly, elements they do not desire. Where they cannot with discretion avoid listening to things of this kind, they should use the following: ” ‘I AM’ the Presence on guard here and consume instantly everything that seeks to disturb.” Thus you will not only protect yourself, but help the other person as well. While the student should at no time fear anything, it certainly is necessary to keep up the conscious guard until he has attained sufficient Mastery to control his thought, feeling and receptivity.

诚恳的学生应该尽可能避免去倾听那些令人不安的东西，因为这样做会在不知不觉中让那些他们不喜欢的元素进入他们能量场。如果他们无法谨慎地避免听到这类事情，他们应该使用以下喻令：“‘我是’守卫的临在，并即刻转化一切试图干扰的因素。”这样，你不仅可以保护自己，也帮助到他人。虽然学生在任何时候都不应该害怕任何事情，但是绝对有必要保持有意识地警觉，直至他获得足够的通达，来掌控他的思想、感觉和接收力。

From the Golden City comes this limitless charge of energy for the Blessing of the students of this Radiation, as well as those of mankind who are looking to the Light.

从黄金之城到来的这种无限的能量，给沐浴在这圣光之下的学生，以及那些寻求圣光的人类，带来祝福。

Try to keep as much as possible in the joyous enthusiasm of the “I AM Presence”. Give It all power, and do not hold any questioning in the mind. Throw everything to the winds; give everything to that “Glorious I AM Presence” and receive Its Magic Revelation. It is the Mighty, Miracle-Working Presence that can and does solve all things, not only problems, but questions whose answers need revealing. A remarkable Statement that would be enormously helpful to the students would be to say: “ ‘I AM’ the Miracle-Working Presence in everything I require to have done.”

尝试尽可能保持“我是临在”的喜悦之情。给予它全部的力量，不要在心智中留有任何疑问。把一切都抛到九霄云外，把一切都给予“荣耀的我是临在”，并接收它神奇的揭示。这伟大神奇的运作着的临在，可以而且能够解决所有的事情，不仅仅可以解决问题，还给那些需要揭示的问题带来解答。一个对学生有极大帮助的非凡声明就是去说：“‘我是’我需要完成一切的神奇运作临在。”

For students to keep meditating and contemplating what it means to say “I” or “I AM” brings results, revelations and blessings that cannot be overestimated. I am sure your students will soon begin to show and feel the remarkable activity of this use. Today I feel the Presence of the understanding and use of this much more powerfully than at any time hitherto.

对于学生来说，要持续地去沉思，说出“我”，或者“我是”，意味着什么，这会带来不可估量的结果、揭示和祝福。我相信你们学生很快就开始明白，并且去感受到在使用中带来的非凡活动。今天，对临在的理解和使用而言，比以往任何时候的感受都更加强烈。

On the Higher Planes there is a constant meeting and exchange of help while the bodies are asleep, far beyond anything the outer self is conscious of.

当身体处于睡眠状态中，在更高的层面会进行会面并交换帮助，这远远超出了外在自我的意识范围。

Knowing that: ” ‘I AM’ the quality of whatever I wish to use”, then you know you can produce in visible, tangible form whatever you have within the consciousness. The moment the questioning of the outer mind can be put under control and made to subside, the greatest revelations pour forth, almost tumbling over each other.

知晓这一点：“‘我是’任何我想要使用的品质。”然后你就知道，不论你意识中有什么，你都可以把它们带入到可见、有形的形态中。一旦外在心智的疑问声得到控制并平息下来，最伟大的揭示就会倾泻而出，几乎是一个接一个翻滚而来。

Owing to the need, the Master Himalaya chose to come forth. He brings a special blending of America and India, and that is why it is possible for Him to come here. As the Inner Presence comes into action, all outer activity subsides. It must necessarily, because it obeys the “I AM Presence”.

出于需要，喜马拉雅上师出现。他带来了美国和印度的特殊融合，这就是为什么他可以来到这里的原因。随着内在的临在进入行动，所有外在的活动都会平息。这一定会发生，因为它服从“我是临在”。

The Golden Snow is what the Great Presence spreads over America —to be absorbed by individuals and the very particles of the atmosphere itself. This will enable the students especially to be greatly assisted and blest, because they have become the focus for this Outpouring.

金黄的雪花是伟大临在在美国上方的倾洒 —— 被个体和大气的颗粒所吸收。这尤其会让学生们得到巨大的帮助和祝福，因为他们成为了这次倾洒的聚焦点。

It may be well for the students to understand that in national requirements, as in individuals, there are qualities needed for certain definite purposes at certain times. That is the reason for Special Great Beings coming forth, these Individuals having predominant the quality that the nation needs at a given moment. The students who can take this Understanding with great sincerity will find a New Element entering into their lives which will benefit them greatly.

学生们最好去理解，对国家的一些要求，就像对个体的一样，在某些特定的时间需要具备某些特定的品质。这就是特殊的伟大存有来到这里的原因，那些存有具有某个国家在特定时刻所需要的主导品质。可以理解这一点的学生，带着巨大的真诚，会发现一种新的元素进入到他们的生命中，会让他们受益匪浅。

The activity of expectation is quite a vital one in receiving from the Inner Presence. It is a faculty that can be used with a great deal of benefit by the student who cultivates it. For instance, if we have planned something from which we expect great joy, we feel all buoyed up with expectancy. We can acquire and use this same expectancy in elements we wish to acquire and use, for it is very helpful in enabling them to come forth. If one calls on the phone and you are to meet that one in the city, you expect to meet him. If you desire to meet the Masters, one requirement is to expect to meet Them. That is very helpful. Why not expect to meet Them now?

对于接收内在临在来说，期待活动是非常重要的。这是一种能力，学生对这种能力加以培养，可以受益匪浅。比如，我们计划了一些事情，从中我们期待着收获巨大的喜悦，我们就会感觉充满期待。我们可以在自己想要获得和使用的元素中收获并使用同样的期待，因为这对事情的实现很有帮助。若是一个人打电话告诉你，你要在城里见到他，你就会期待见到他。若是你想要见到上师，一个要求就是要期待见到他们。这会很有帮助。为什么不从现在起就开始期待呢？

People have become so abnormal in their habits that naturally they have interfered with their breathing as well as other things. To use the Statement: ”‘I AM’ the balancing-breath” will do a great deal more for them than the use of many breath exercises without the aid of an Ascended Master. The coming amazing Activity will be done by the use of the ‘‘I AM Presence,’’ because with Its use, anything can be accomplished. Take the consciousness often: “‘I AM’ the balancing-breath. ” This sets in motion the Inner Activity that maintains the outer Perfection. In whatever you do, always take the “I AM Consciousness” and then you immediately set It into motion.

人们经由他们的习惯发展出一些不正常的行为，这会自然而然地影响到他们的呼吸，以及其他的事情。去使用这句肯定句：“‘我是’均衡的呼吸。”这会比使用很多呼吸技巧带来的帮助大的多，尤其是在没有扬升大师帮助的情况下。通过使用“我是临在”，会完成很多神奇的活动，因为通过使用它，任何事情都可以完成。经常去保持这样的意识状态：“‘我是’均衡的呼吸。”这会启动内在的活动，从而维持外在的完美。不论你做什么，总是带着“我是意识”，然后你就会即刻让它进入运作之中。

Take the attitude of calm certainty in your mind, and keep on keeping on.

保持内心平静和确信的态度，继续坚持下去。

BENEDICTION: Thou Mighty Presence whom We in great joy have welcomed, We thank Thee for Thy Great Wondrous Radiance and Light, Thy Great Radiance and Conquering Power; and We trust that Thou mayest decree Justice now and for all time to mankind.

祝福：我们以极大的喜悦欢迎你那伟大的临在，我们感谢你那伟大神奇的照耀和圣光，以及你那伟大的照耀和征服的力量；我们相信你可以为人类带来正义，从现在起，直至永远。

NOTES

附注

Saint Germain: I shall have to journey on.

圣哲曼：我要继续前行。

Q. Where are you going?

Q：你要去哪儿？

A：Home.

A：回家。

Q. Which one?

Q：哪个家？

A：The Golden City.

A：黄金之城。

It is clothed in the Electronic Substance and is just as tangible to you as the physical. Within the Light of the Golden City are Lights that are as much brighter than the surrounding radiance as these physical lights are in this atmosphere.

它身披电子材质，就像物质层面对你来说是可触碰那样。在黄金之城的圣光中，有着比大气中环绕在这物质领域的光芒还要更加闪耀的圣光。

Within all Light at certain points is consciousness focused. At those points it becomes illumination. Suppose this room were the Great Sun. It has an atmosphere. The individuals moving within it would have their own Radiance about them, the same as the lights in this room.

所有的圣光在某个状态下都是意识的聚焦。意识到达那些状态时，就变成了圣光。假设这个房间是伟大的太阳。它有着自己的发光范围。在里面走动的人们都散发着他们自己的光辉，就像这个房间中的灯光一样。