Peanut butter and curry flavor this savory overnight oats recipe. The healthy breakfast is easy to prepare and perfect for anyone who loves oatmeal, but doesn't have a big sweet tooth. Plus, it's a great way to sneak some extra veggies into your day.

Ingredients

• ½ cup rolled oats (see Tip)

• ½ cup unsweetened coconut milk beverage

• 1 tablespoon natural peanut butter

• 1 teaspoon tamari

• ½ teaspoon curry powder

• ¼ cup chopped cooked greens, such as spinach or kale

• 2 tablespoons chopped tomatoes

• 1 tablespoon chopped cilantro

Preparation

Prep Ready In

10 m 8 h

1. Combine oats, coconut milk, peanut butter, tamari and curry powder in a small bowl or jar. Cover and refrigerate overnight.

2. Top with greens, tomatoes and cilantro before serving.

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as

oats are often cross-contaminated with wheat and barley.

• To make ahead: Prepare through Step 1 and refrigerate for up to 5 days.

Nutrition information

Serving size: 1 jar

• Per serving: 307 calories; 14 g fat(4 g sat); 6 g fiber; 34 g carbohydrates; 10 g protein; 28 mcg folate; 0 mg cholesterol; 3 g sugars; 0 g added sugars; 4,932 IU vitamin A; 17 mg vitamin C; 208 mg calcium; 2 mg iron; 467 mg sodium; 294 mg potassium

• Nutrition Bonus: Vitamin A (99% daily value), Vitamin C (28% dv), Calcium (21% dv)

• Carbohydrate Servings: 2½

• Exchanges: 2½ fat, 2 starch, ½ vegetable

Source: http://www.eatingwell.com/recipe/270493/thai-peanut-overnight-oats/